365 challenge for Mental health & Epilepsy Action

Hi, I’m Luke and I’ve have decided to do 365 days of cold water therapy in order to raise money for 2 charities. The first being ‘Action Mental Health’ which ties in with the ice bath as it’s all about building mental strength and overcoming mental barriers in order to get into the cold water. Secondly, the other charity is ‘Epilepsy Action’ which is one that is close to home for me and my family as my young cousin Jordan sadly passed away at the age of 13 back in 2014 due to epilepsy. So, at the end of the 365 days I will split the money 50/50 and donate the money to both charities. And I will document each ice bath on social media daily. So, any donations will be much appreciated.