Making a Move Fundraiser for Beyond Blue

45 HOURS OF SPIN & FUNCTIONAL TRAINING WITHIN 12 DAYS - FOR A STRONG BODY & A HEALTHY MIND.

 

October is Australia's national mental health awareness month.

 

Making a Move is raising money for BEYOND BLUE LIMITED in the form of a "12-Day Training Challenge" from 3-15 November 2021 comprising 3.5 - 4 hours of SPIN, FUNCTIONAL STRENGTH, and RECOVERY training each day. All training sessions will be live-streamed via Zoom and, hence, accessible for everybody. All you need is a stationary bike set-up, some weights, a resistance band, and a mat.

 

MAKE YOUR MOVE by either actively JOINING the 12-Day Training challenge and/or by supporting Beyond Blue Limited with a DONATION! :-)

 

More information about Beyond Blue Limited: Beyond Blue's mission is to equip everyone in Australia with the knowledge and skills to achieve their best possible mental health, whatever their age and wherever they live. We give people the confidence to support those around them, and make anxiety, depression and suicide part of everyday conversations. And as well as tackling stigma, prejudice and discrimination, we're breaking down the barriers that prevent people from speaking up and reaching out. (http://beyondblue.org.au)