Exciting NEWS!!!
BEING healthy is redefined!!!
Word on the street is that whole food plant-based (WFPB) nutrition enables the prevention and in some cases the REVERSAL of many common chronic diseases, including Heart Disease and Diabetes!! Come connect as a community and become a part of the transformation that’s happening in this new paradigm shift.
Experience a day of mindful breath techniques and conscious movement through yoga to empower you to release and manage stress. Enjoy nutritional tastings and learn how affordable it is to cook WFPB with our workshops of easy recipes. Step forward into an empowering and healthy new lifestyle.
Come join us as our International speaker, author and heath coach, Karen Ranzi discusses the gut brain connection
Sunday Oct 27th from 12pm-4pm at Our Lady of Mount Carmel Church in Astoria - FREE of charge and open to the public. Please come to the event and donate to support it!”
BEING healthy is redefined!!!
Word on the street is that whole food plant-based (WFPB) nutrition enables the prevention and in some cases the REVERSAL of many common chronic diseases, including Heart Disease and Diabetes!! Come connect as a community and become a part of the transformation that’s happening in this new paradigm shift.
Experience a day of mindful breath techniques and conscious movement through yoga to empower you to release and manage stress. Enjoy nutritional tastings and learn how affordable it is to cook WFPB with our workshops of easy recipes. Step forward into an empowering and healthy new lifestyle.
Come join us as our International speaker, author and heath coach, Karen Ranzi discusses the gut brain connection
Sunday Oct 27th from 12pm-4pm at Our Lady of Mount Carmel Church in Astoria - FREE of charge and open to the public. Please come to the event and donate to support it!”