Let’s make a few quid!

I seemed to love a challenge so this one is my biggest runs yet. My dream is to run the wild horse 200 so what better way to have a go at a good training run in the northern traverse. Next April I’ve taken on the challenge of running from st bees to Robin Hoods Bay. The runs I choose are to battle my own demons but if I can make a few quid for charity then why the heck not!

Those that are friends, colleagues will know of my struggles with mental health and the solace I find in running! The freedom and head space it gives me is more important than the tablets I take! It really has saved me! I love the break from reality I get. Bad day? Go for a run. The thoughts and anxiety stop and I just think of trying to stay alive . The Physical activity of running, greatly affects my mental well-being. It helps to increase my self-esteem, reduce my stress and anxiety, helps prevent the development of my mental health problems, and improves the quality of life I have and obviously running with the dogs (when they aren’t running off again) increases this tenfold.

I’m lucky everyday that I get to lace up and get out there and I hope this pushes other people to finding their break away to overcoming mental health issues

It’s a bit a way I understand but my thoughts are if I set up this page now it makes me accountable. Accountable for the training and the races I have leading up to this mammoth run!

Do you want to join me in making a difference? I'm raising money in aid of Mind Over Mountains and every donation will help. Thank you in advance for your contribution to this cause that means so much to me.

More information about Mind Over Mountains: We help people restore their mental health naturally through therapeutic outdoor experiences. We offer immediate and accessible support by bringing together hill-walking and mindfulness in nature, alongside time with experienced coaches and counsellors in an unpressured, unhurried setting. Funded bursaries are available for anyone in financial hardship to access the support they need.