296 lbs -> 166 lbs.

This is a very sensitive topic for me to talk about, but I need to share my truth.

What it was like:

I'd always been a heavy kid and adult. January 2020, I decided to make a major life change. I was sick and tired of being sick and tired, and decided I needed to do something about me declining health. I also knew very little about nutrition, calories in vs calories out, how crucial exercise is for the body and mind, and how to change my habits.

What happened:

It started with a little something everyday. I started going for 10 minute walks around the neighborhood - it was then that I realized how horribly out of shape I was. Everyday like clockwork, I'd walk 10 minutes, then 15, then suddenly I could go for an hour long walk. Around June 2020 I began running. Although difficult, I wore compression tops and did my best. I used to be really body-conscious about running outside (in public), but coming home from work one day I saw someone who was in much worse shape than I was, jogging down the street, doing their best. I needed to see that. I started running that same week, and I hope someone sees me running and I'm about to inspire them as well. I need to see people who aren't perfect, trying their best. It gives me hope. I want to share that hope with others.

What it's like now:

I now am able to freely move my body, I'm no longer shackled by weight. My persistent back problems disappeared, my blood pressure stabilized, and I'm now able to show up for life like I'd always wanted to. I am so, so grateful for putting in the work. Currently, I have a lot of loose skin.

The loose skin became more and more of a problem the smaller I got. I'm in pain everyday. I wear compression tops on a daily basis and use creams/powders to help with the rubbing. It's gotten to a point where I've had to seek medical attention for rashes and wounds, and I've worked with several doctors to advocate to my insurance that removing my abdominal skin is necessary. Unfortunately, they won't cover it. I've been working with a plastic surgeon, who is so kind and understanding - I was incredibly embarrassed when I showed up for my first appointment, and looking back, going to him was the best thing I could have ever done for myself. It gave me hope. In order to have the skin properly removed so that I am no longer in pain, the procedure would cost a little over $25,000. I've been saving up as much as I can, and I am unable to balance a medical loan on top of my current bills.

This would absolutely change my life.

Thank you for your kindness and support.