Any one that knows me personally, knows that my life has been a roller coaster, to include a near death experience which has been the sole reason why I am who I am today..  I enjoy pushing my body to the it’s limits, and this is no exception!

So I am participating in the David Goggins’ 4 X 4X 48, which is as follows:
starting  at 9pm MST, I will be running/ mountain biking every 4 hours..  running 4 miles at night, riding riding multiple mountain bike parks for a 1:30min.  I will be on the go at 9pm, 1am, 5am, 9am,  1pm, 5pm, 9pm... all the way till Sunday night at 9 pm. Then I will be completely smoked! 

I am doing this to raise money for the homeless.. there are so many homeless people in the springs area, it is heartbreaking. So it’s no obligation, but If you would like to, please donate to my cause.. whether you do or not.. I’m running/ riding for them.. as I am a vet too.. so I continue to be the best me until I cannot anymore.. 

thank you so much for reading!!! 

Kareem Braithwaite