For my birthday I'm raising money in aid of BLACK DOG INSTITUTE and every donation will help. Thank you in advance for your contribution to this cause that means so much to me.

1 in 5 of us will experience symptoms of mental illness in any given year. In Australia that’s around 5 million people. And roughly 60% of these people won’t seek help.

Common consequences of disease outbreaks include anxiety and panic, depression, anger, confusion and uncertainty, and financial stress, with estimates of between 25% to 33% of the community experiencing high levels of worry and anxiety during similar pandemics.

A spare 5 or 10 dollars will go a long way

thank you