Mental illness is a thing that touches everyone; either it’s something you’ve suffered with yourself, someone you know has suffered with, or someone you know has suffered with but they’ve hid it well.

Rethink mental illness aims to de-stigmatise the black dog, and make it lesser of a taboo subject.

Personally I try to me open and honest about my struggles in an attempt to make people feel at ease to do the same, but it’s going to take more than a one man band to allow everyone to do the same and speak freely as should be.

You wouldn’t suffer in silence about a broken arm, so why do the same with a complicated head.

Love and thanks,

Michael.