Rooted in Wellness: Making Movement & Mindfulness Accessible

365 days have passed, each one nurturing and tending to the seeds I planted. These seeds, carefully watered, are now blossoming into beautiful bouquets. I am filled with gratitude, first and foremost, THANK YOU. Your unwavering support has been a guiding light on this journey. I am grateful for those who speak my name in rooms, even in my absence, and for those who believe in me. This journey began as a mere idea, a whimsical thought that has now transformed into something beyond my wildest dreams.

As I embarked on this path, I expressed my desire to be a grounding force for the community, to offer various avenues for movement and healing. Yoga @theyogacarriage pulled me out of the depths of depression, providing real and profound healing. Pilates, too, played a vital role, helping me rediscover self-love and embrace a newfound sense of self-worth. I extend my heartfelt thanks to @johanna for creating a space where I could truly be myself and grow.

In these 365 days, I have achieved numerous milestones. Every space where I have shared my teachings has allowed me to authentically express myself. The freedom to love what I do and be true to myself is a gift beyond measure.

@theyogacarriage graciously opened their doors and nurtured my growth, allowing me to flourish into the person I am today. Reflecting on this transformation, I am in awe of how far I have come.

From teaching at cdc headstart, hosting events, to engaging with the @ohiostate community, each experience has contributed to a beautiful journey of wellness and growth.

However, none of this would have been possible without your support. I am reaching out with a humble request for help. I am committed to furthering my education and deepening my knowledge of Pilates to better serve this community. By expanding my understanding of this practice, I aim to elevate my skills as an instructor and offer the best possible guidance to those I teach. Just as I pursued once before with mat Pilates, I now aspire to obtain my reformer certification and more.

I'm seeking your support to further my education in wellness by obtaining certifications in sound bowls and Pilates reformer training. Your generous donations will go directly towards course fees, training materials, and essential equipment. Here’s a breakdown of the costs:

Sound Bowl Training: $3,900

Course fees

Sound bowls and materials - Purchased

Yoga Certification: $3,500

Pilates Reformer Training: $4,000

Comprehensive program fees

Manuals and resources

Thank you for considering supporting my passion for wellness!