Ive sponsored dogs at the dogs trust for years and as many of you know im on a wellness journey. So to complement my already ambitious weekly training plans, I thought I’d add a bit of spice (and raise money for this amazing organisation). So every day in November I’m going to plank, starting with 45 seconds and building to see how long I can get to by the end of the month… I’ll be posting short snippets to document my progress.

wo please help me to help Dogs Trust care for the thousands of dogs still waiting for their forever homes. Just £25 could pay for a full vet check as soon as a dog arrives at Dogs Trust.So any donation, is greatly appreciated.