‘I AM LIFTED’ COMMUNITY SPACE

What is the "I Am Lift 'ed" Initiative? This initiative was founded earlier this year, under the title Lift' ed Consulting LLC. by Founder and CEO Antoine Howard. Antoine built this initiative based on merging fitness and mental health to stimulate a healthy and complete lifestyle within the community. Today, what has merged from a thought, has now grown to 50+ people in one boot camp class. ________________________________________________ How does "I Am Lift'ed" do this? I am Lift' ed uses The High Intensity Interval Training technique (better known as HIIT in the fitness industry,) in its weekly classes. In addition to this, owner and instructor Antoine Howard also has weekend boot camps that partner with various community businesses. These boot camps reinforce this initiative's fitness aspect through a mixture of high intensity and strength training using multiple stations. After each boot camp, a 5-10 minute motivational message is given to uplift and encourage each attendee. ____________________________________________________ So what makes "I Am Lift'ed" different from other programs? Community. Known to its members as "Lift' ed Fam," this initiative encourages the community aspect through connection to others. This is done through community events, partner and small group workouts, and 1:1 connections with the owner and other community members. _____________________________________________________ So, what will the money be used for? The down payment for Lift'ed’s own facility. While the final product will be a work in progress, having the facility will allow a more spacious area to fit our continually expanding family. ____________________________________________________ ⁣ With your generous support, we will be able to establish the I am Lift'ed fitness facility and spread this opportunity to impact many more lives. _____________________________________________________ If you cannot give, please help us get the word out; by sharing the link to your Facebook Timeline or Instagram story. Thank you for your consideration in giving to this movement!