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How We Talk To Ourselves Book for NAMI, No Kid Hun

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How We Talk To Ourselves is an illustrated mini guide to using the practice of positive self-talk to radically transform one's inner thought life. It is a critical tool useful to SUPPLEMENT psychological and psychiatric treatment in order to overcome anxiety, depression, comparison with others-ism, and more. 

The writer is Joan Lee, a young professional who used this practice to overcome general anxiety, social anxiety, and major depressive disorder, stemming from isolation and stigma that accompanied two schizophrenic episodes she experienced in her late twenties. For Joan, it took about 3 months to achieve stability and 6 months to be able to no longer need this practice. For more on her personal story go here: https://www.asianmhc.org/advancing-asian-mental-health/how-we-talk-to-ourselves-matters

The illustrator is Connie Van, an NYC-based graphic designer and artist, who recognized the importance of mental health as she healed from her childhood challenges.

This book will be emailed to those who donate the suggested donation of $10. (You can donate more if you would like!).

Your money will be split three ways:
Gofundme will receive $0.30 + 2.9% of the donation. 
National Alliance on Mental Illness (NAMI) will receive 30%.
No Kid Hungry will receive (TOTAL - NAMI Percentage - Gofundme Percentage) % .
(Donations in excess of $10 will increase the amount that goes to No Kid Hungry).


***IF YOU ARE A STUDENT OR UNEMPLOYED, YOU READ FOR FREE! Please email joan.eun.lee at gmail with your situation and I will send you a copy.***

***IMPORTANT: Once you have completed the donation, email joan.eun.lee at gmail to receive your copy!***

Thank you for your time and donations!


<3
Joan & Connie

Donations 

  • Isabel Chan
    • $10 
    • 2 yrs
  • Anonymous
    • $20 
    • 2 yrs
  • Anonymous
    • $20 
    • 2 yrs
  • Jia peng Qian
    • $20 
    • 3 yrs
  • Anonymous
    • $10 
    • 3 yrs

Organizer

Joan Lee
Organizer
Schaumburg, IL

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