This May, I’m joining Chad Caruso for a 30-day movement challenge and taking action alongside him as he skates across America. From May 1–31, I’ll get active in whatever way works for me: skating, walking, running, stretching, reading, practicing mindfulness, or simply moving with intention.

Every action I take supports Natural High, helping fund mental health, addiction prevention, and positive choices for young people nationwide. There are no rules and no limits, just movement, community, and impact. I’m showing up, getting active, and being part of something bigger, one day, one action at a time.