Hi, I'm Josh Chan. I'm running 100km by the end of this month to support the Canadian Men's Health Foundation. Men's mental health often gets overlooked, and many aren't even aware of the month.

I chose to run 100 KM because sometimes mental health feels like you're running a race you never signed up for - like everything is moving against you. It's tough, but you keep moving.

With this fundraiser, my ultimate goal is to shed light on men's mental health, spark more conversations, and help create a space for support, healing, and awareness.

Follow my progress to the 100KM finish line on instagram @joshvchan. Thanks for the support!