Hi, my name is Debby and i am raising money for a new initiative at the school that I work in, Grace Academy Darlaston. The aim is to make sure no child goes hungry during the school day by giving out free toast. This is available to all students, taking away any stigma or embarrassment that might be felt. On the 27th of April I will be running the London Marathon so that Toast Club can continue through the year. Any money donated will go directly to buying food and equipment needed. Eating regularly throughout the school day is vital for maintaining energy, focus, and overall health, especially for young students. Here's why it's so important:

1. Sustained Energy: Balanced meals and snacks help keep energy levels stable, allowing students to stay active and alert during lessons and physical activities.

2. Improved Concentration: Hunger can be distracting and hinder learning. Eating ensures that the brain gets the nutrients it needs to concentrate and process information effectively.

3. Better Mood: Hunger can lead to irritability or a lack of motivation. A healthy diet helps regulate mood and supports emotional well-being.

4. Physical Growth: For adolescents, proper nutrition during school hours supports their development and growth, as their bodies are rapidly changing during this time.

5. Prevention of Overeating Later: Skipping meals can lead to overeating when the day ends. Regular meals and snacks help control appetite and promote healthy eating habits.