Spreading Good Vibes!
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It was the 1990s and I was a single mom to 2 kids, working several jobs to make ends meet. I was in constant fear that I was not doing enough financially to raise the kids and was plagues with worry they would be taken away if I could not provide for them. Looking back, due to excessive work, exhaustion, and stress, I was on the verge of collapse . I missed the kids activities due to my jobs .
Stress. It pushes you to your limits and you do your best work while at the same time it is tearing you up inside. I was the hamster on the hamster wheel running running running and not getting anywhere.
I was also helping my father keep up in his business and helping with the chores on their property. In August of 1998 my father ended up in the hospital and a month later had passed away. I knew the care of my mother was going to revert to me, as was the care of their property and home.
I walked away from a long term relationship.
I needed help.
My friends had recommended to me a course with a breathing technique called Sudarshan Kriya yet I repeatedly turned it down because I had no money to take it. Now, out of the blue, I called my sister and told her I was ready to take the course she had offered.
There are no words to explain how I felt after taking this course. Literally the first night of doing the practice I felt relief, true relief from all I had been experiencing for years.. there was a peace, a calm feeling so profound that I knew this was for me...
It changed my life.
That was in 1998.
Move forward to now. 21 years later I am still practicing the Sudarshan Kriya, now called SKY. SKY is a program presented by the International Association for Human Values, see the link below. Yes, it did change my life and it continues to change it every day. A regular daily practice of 20 minutes will change the way you look at life. It will let you act in situations and not react negatively.
How many of you feel like you are on that hamster wheel and not getting anywhere? Right..this can help.. It has helped millions of people in over 160 countries around the world. I have met many of them. Their stories are like ours , mostly ruled by stress. But they have found help with just a little effort each day. You can also.
This is where I ask for help.
I wish to be a teacher of the SKY Breathing and Meditation. There are areas in my locale ,Ashtabula county Ohio and beyond into the furthest end of Northeast Ohio and into Erie Pa that have not had the opportunity to experience this amazing breathing practice. I have been helping SKY teacher Jill Klimpel who drives from Columbus regularly to teach courses. Her dedication to her home town of Ashtabula is contagious. She needs help and that is where I come in.
To date we have taught 6 courses that have included mental health counselors, teachers, retired government workers, laborers, nurses, energy healers, recovering addicts, veterans and housewives .
My special interest is in at risk youths, prisoners and veterans.
I will be posting several sites at the bottom of this page for you to click on . Please consider helping me to go to Boone North Carolina this coming August for the 3 week Teacher Training Course.
Any amount will help.
http://us.iahv.org/
http://skymeditation.org/
http://us.iahv.org/portfolio/prison-smart/
http://campushappiness.org/
https://www.artofliving.org/us-en/youth-programs
http://www.projectwelcomehometroops.org/
Stress. It pushes you to your limits and you do your best work while at the same time it is tearing you up inside. I was the hamster on the hamster wheel running running running and not getting anywhere.
I was also helping my father keep up in his business and helping with the chores on their property. In August of 1998 my father ended up in the hospital and a month later had passed away. I knew the care of my mother was going to revert to me, as was the care of their property and home.
I walked away from a long term relationship.
I needed help.
My friends had recommended to me a course with a breathing technique called Sudarshan Kriya yet I repeatedly turned it down because I had no money to take it. Now, out of the blue, I called my sister and told her I was ready to take the course she had offered.
There are no words to explain how I felt after taking this course. Literally the first night of doing the practice I felt relief, true relief from all I had been experiencing for years.. there was a peace, a calm feeling so profound that I knew this was for me...
It changed my life.
That was in 1998.
Move forward to now. 21 years later I am still practicing the Sudarshan Kriya, now called SKY. SKY is a program presented by the International Association for Human Values, see the link below. Yes, it did change my life and it continues to change it every day. A regular daily practice of 20 minutes will change the way you look at life. It will let you act in situations and not react negatively.
How many of you feel like you are on that hamster wheel and not getting anywhere? Right..this can help.. It has helped millions of people in over 160 countries around the world. I have met many of them. Their stories are like ours , mostly ruled by stress. But they have found help with just a little effort each day. You can also.
This is where I ask for help.
I wish to be a teacher of the SKY Breathing and Meditation. There are areas in my locale ,Ashtabula county Ohio and beyond into the furthest end of Northeast Ohio and into Erie Pa that have not had the opportunity to experience this amazing breathing practice. I have been helping SKY teacher Jill Klimpel who drives from Columbus regularly to teach courses. Her dedication to her home town of Ashtabula is contagious. She needs help and that is where I come in.
To date we have taught 6 courses that have included mental health counselors, teachers, retired government workers, laborers, nurses, energy healers, recovering addicts, veterans and housewives .
My special interest is in at risk youths, prisoners and veterans.
I will be posting several sites at the bottom of this page for you to click on . Please consider helping me to go to Boone North Carolina this coming August for the 3 week Teacher Training Course.
Any amount will help.
http://us.iahv.org/
http://skymeditation.org/
http://us.iahv.org/portfolio/prison-smart/
http://campushappiness.org/
https://www.artofliving.org/us-en/youth-programs
http://www.projectwelcomehometroops.org/
Organizer
Ginny Van Leer Brennen
Organizer
Madison, OH