Help me transform lives!

For those of you who know me you'll know how passionate I am about Bikram Yoga, and that it has transformed my life. I no longer need the medication that I was told I'd be on for the rest of my life. I am happier, stronger, and healthier in both body and mind.

Despite not knowing what I was doing, struggling immensely with the heat and the demands on my focus and physical strength, I knew in my first class that I had found my medicine. And in November of 2011, within the first three months of starting Bikram Yoga, I knew I wanted to become a teacher.

Because it brings me joy and I love it, love it, love it. It has brought such tremendous healing to my body and mind. And over the past seven years in that little steamy studio on Hildreth Mews I have sweated profusely, become stronger and more flexible, lost weight, gained weight, found sleep, came off medication, made friends, found love, lost love, laughed, cried, sobbed and snorted, but always felt at home. This is a thing I truly, deeply, madly love. And with all my heart I want to share it with others.

Thank you xx


Claire Cooper 
London, Greater London, United Kingdom

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