'Acting Our Age' classes

Photography Eli Passi. Dancers- Orit Gross & Luke Birch
'Acting Our Age' research by Galit Liss & Yael Flexer.

‘Acting Our Age’
Free online Movement classes for movers over 55.

Join our expert and supportive teachers, Luke, Yael, and Fiona, for 45 minutes of movement, inspiration, connection, presence and fun, every Wednesday morning online from 10:00am BST. 
Book your place now by clicking here .

These drop-in movement classes are easy-to-access online using zoom, (directions below), for movers aged 55+, and open to adults of any age.

Movement Classes
Wednesday's 10:00-10:45 UK Time
Weekly: 27 May to 12 August 2020
Classes are offered free for all, on a donation basis.  All are welcome. Give what you can, only if you can. Suggested donation of £4 per class.

No previous dance experience required.
Book your classes here  
Your donations help us to pay our teachers and cover our running costs. We also received some financial support from Arts Council England. There is no commitment to join all 12 classes, please join as many classes as you’d like.

With our latest dance show, Acting Our Age, placed on pause, we’re giving the joyful spirit of this inter-generational dance work life through a series of 12 online movement classes.  These classes are aimed at movers over the age of 55, but we welcome adults of all ages to our group. Let’s join one another online, to move, dance, connect and laugh together.

These classes offer a space for us to reconnect with our bodies and with each other at a time when we are physically distant.  Sessions are grounded in Flexer & Sandiland’s creative approach: bringing awareness to our anatomy, using imagination and physical sensations to experience ease and pleasure in moving. Classes will lead you through gentle movement improvisations and may include simple exercises that are accessible to all.

Please wear comfortable clothing and we recommend you work in bare feet or if needed with socks. Prepare and clear your space as much as possible. You might want to have a bottle of water and chair to hand.

Directions to join your class online
Simply book your classes here 
Classes are given on a simple online platform, Zoom.
Zoom is accessible from your phone, tablet or computer.
You can download the free zoom app for easy access:  https://zoom.us/download

We will email you a link to each class, shortly before the class. If you have any difficulties joining class, please email yael@flexerandsandiland.com
We really look forward to welcoming you to our classes!

Your Teachers
Classes are taught by our Artistic Director Yael Flexer, and company dancers Luke Birch and Fiona Millward.

Yael Flexer is Co-Artistic Director of Flexer & Sandiland together with digital Artist Nic Sandiland. Yael originally formed her Company as Choreographer in Residence at The Place Theatre, London. To date the company has produced 13 full-length touring productions and 8 digital works touring throughout the UK and internationally. Most recently the company has completed research for a new intergenerational production Acting Our Age with choreographer Galit Liss. Yael has been commissioned to create works on numerous dance companies, bespoke works for over 60s dance companies include Three Score & Encore East. She regularly leads choreographic labs, commissions, community and professional classes in the UK, Israel and internationally. Yael is excited to move her teaching practice online and connect with movers from all walks of life.

Luke Birch has performed in the UK and internationally for Flexer & Sandiland, dybwikdans, Charles Linehan, Dog Kennel Hill Project, Rosemary Lee, Punchdrunk, Florence Peake, Rahel Vonmoos & Janine Harrington. He has also performed on visual art/gallery-based projects at Tate Modern, Tate Britain & The Hayward Gallery. Luke has taught for Damn Fine Dance, Greenwich Dance, Big Dance, The Place, Circus Space, Independent Dance, Laban, Surrey University, London Studio Centre, Salzburg Academy of Experimental Dance including teaching company class to Shobana Jeyasingh, Flexer & Sandiland & Candoco. Luke is looking forward to reimagining classes for an online group of movers.

Fiona Millward has worked in the UK & internationally as a dancer, teacher & maker since 1985, & values the alchemy of collaboration that underpins these various roles. As a dancer she has worked with choreographers: Deborah Hay, Gill Clarke, Alex Howard, Rosemary Lee, Victoria Marks, Fin Walker, David Dorfman, Charlie Morrissey, Erica Stanton, Yael Flexer & Stephen Koplowitz. Fiona was Head of Movement at the Oxford School of Drama 1999-2004 & received a National Endowment for Science, Technology & the Arts Fellowship for her work as co-director of Independent Dance 1996-2015. Fiona also works as a Certified Rolfer™, Rolf Movement™ Practitioner, Franklin Method® Educator & Scaravelli Inspired Yoga Teacher. She is delighted to be facilitating our Acting our Age dance class groups to enjoy moving and connecting online.

Every Wednesday 10.00-10.45 UK time:
27 May- Yael
3 June- Yael
10 June- Luke
17 June- Luke
24 June- Fiona
1 July- Fiona
8 July- Yael
15 July- Yael
22 July- Luke
29 July- Luke
5 August- Fiona
12 August- Fiona

Find out More
Acting Our Age the dance show is a collaboration between choreographers Yael Flexer and Galit Liss and their group of performers aged 23-74. Watch the video to find out more about the piece here .
Visit our website to find out how you can enjoy our summer programme of dance and digital works online, and the consultancy and training services we offer in projection-mapping for theatre using Isadora software.

Follow us online for news and creative inspiration:

Book your place now by clicking here.

Donations ()

  • Anonymous 
    • £30 
    • 3 hrs
  • Lyn Matthew 
    • £20 
    • 6 hrs
  • Graham Brown 
    • £5 
    • 7 hrs
  • Margaret Rignell 
    • £5 
    • 18 hrs
  • Margaret Williamson 
    • £10 
    • 18 hrs
See all


Yael Flexer 
Hove, South East England, United Kingdom
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