This has no benefit for me as the singles women’s open is at the same time / day and I will pledge the discount amount so only £350 required.

I will be doing a full hyrox open race without sharing the functional workouts… this means

1km Run

1km Ski Erg

1km Run

50m Sled Push 102kg

1km Run

50m Sled Pull 78kg

1km Run

80m Burpee Broad Jumps

1km Run

1km Row

1km Run

200m Farmers Carry 2x16kg

1km Run

100m Sandbag Lunges (10kg)

1km Run

100 Wall Balls (4kg) - this is the one that may kill me off, currently suffer at 30 reps.

ps - I am being watched so no reps will be a thing