Feelgood Fitness Stroke Recovery Programme Fundraiser

Feel Good Fitness – Stroke Rehabilitation

My brothers and I (Harvey, Alfie & Ben Paradise) have decided to run the Hackney Half Marathon on 18th May in support of Feelgood Fitness

Who We Are Supporting

When faced with life-changing health challenges, finding the right support can make all the difference. Feelgood Fitness, founded by Aaron Tyler, is an independent gym that offers a focused rehabilitation programme dedicated to helping individuals regain their mobility and confidence after major health setbacks such as strokes. Aaron’s journey is deeply personal—having faced his own serious health challenges since a young age, he understands firsthand the long road to recovery. His mission is to provide tailored support, guidance, and specialist training to those navigating rehabilitation, offering hope and real progress when it’s needed most.

At Feelgood Fitness, Aaron has created an environment where stroke survivors and others affected by mobility-limiting conditions can access expert training, recovery programmes, and workshops designed to improve movement, strength, and overall well-being. This work extends beyond the four walls of the gym; his actions have created a community where people alike encourage and support each other every step of the way.

Our Connection To This Cause

In September 2023, our dad suffered an unexpected stroke leaving uncertainty regarding his recovery, and total darkness as to what steps should be taken. After receiving excellent initial care at Basildon Hospital, we realised that long-term rehabilitation would be the key to regaining his independence. That’s when we found Feelgood Fitness and met Aaron, whose expertise and personal commitment made all the difference.

Whilst in hospital, our dad had lost full mobility and feeling on the left side of his body, and had to relearn basic motor skills from scratch. Once he was able to walk again (albeit with difficulty) he was discharged from hospital to continue his recovery at home. Walking aside, minor mobility tasks such as picking up a coffee mug, for example, were still a struggle and required him to truly focus. In essence, whilst functional, all tasks which previously would have been second nature had suddenly become an uphill challenge, which was undoubtedly a tough realisation to overcome.

Through Aaron’s tailored rehabilitation programmes, dad has made incredible progress. Aaron's commitment has enabled our dad to completely regain his mobility, strength, and independence beyond what we thought possible. His ability to walk, drive, run and even lift weights again is a testament to the impact Feelgood Fitness can have on stroke survivors. Although some challenges remain, Aaron continues to support dad's journey, always pushing for further improvements where required. The difference Aaron has made in our dad’s life is immeasurable, and we want to ensure more people have access to the same life-changing support.

Hackney Half

To show our gratitude and raise awareness for post-stroke rehabilitation, we will be running the Hackney Half Marathon on 18th May 2025. Our goal is to support Feelgood Fitness so Aaron can continue his invaluable work, reaching more people in need of rehabilitation support.

Where Your Donations Will Go

Every donation made will go directly to Feelgood Fitness, helping to:

• Expand rehabilitation programmes;

• Provide specialist equipment to enhance recovery training;

• Fund community workshops and support sessions for those on their rehabilitation journey.

Feelgood Fitness is located at Unit 4 & 5 Daniel's Farm, Wash Road, Essex SS15 4AZ and can also be found online at FeelGoodFitness Website . If you’d like to learn more about their work, we encourage you to visit their website or even stop by to see the impact they’re making firsthand.

We are incredibly grateful to Aaron and Feelgood Fitness for everything they have done for our dad. By supporting this fundraiser, you will be helping others receive the same life-changing support that gave our dad a second chance at living fully. Every contribution, big or small, makes a real difference.

Thank you for your support!

Harvey, Alfie & Ben Paradise