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Everest Staircase Challenge

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Help us climb Everest over Easter For
Irish Cancer Society Night Nursing Service & Mayo Roscommon Hospice Foundation
2nd - 5th April 2021

Everest Staircase Challenge #EverestStaircaseChallenge

From 10am Good Friday to 10pm Easter Monday let's see how many times we can climb Mount Everest in our homes or workplaces by climbing 500 flights of stairs individually or as part of a team!

How it works..
Mount Everest 8848m - approx. 3,500 Flights of Stairs - 7 x 500 flights = 1 Everest
(1 Flight is Up & Down!)

We challenge everyone to climb 500 flights over the Easter weekend!
Complete the challenge how you like, go at it alone, share the load or just do what you can..5, 50, 100 it's up to you!
Or if you feel up for it, go above & beyond and climb the whole mountain!

Log your completed flights by tagging us on Facebook, Instagram, Twitter or email us.
All flights must be logged with us by 10.30pm Easter Monday (April 5th) So we can calculate how many times we summited Everest over the weekend! 

Please upload pictures and videos of your progress throughout the weekend and use our hashtags #EverestStaircaseChallenge #EverestOverEaster & tag us on Facebook, Instagram & Twitter!

In Aid of..
All your hard work will be in aid of two very special charities that enable patients with terminal illness to live out the remainder of their lives in comfort and dignity at home or in hospital, 
Irish Cancer Society Night Nursing Service & Mayo Roscommon Hospice Foundation 

Please donate what you can and share this page on your social media accounts to help raise funds & awareness, as these charities offer their services free of charge and receive no government funding.

Facebook:      Everest Staircase Challenge 
Instagram:     Everest_Staircase_Challenge
Twitter:           @ESC_2021
Hashtags:      #EverestStaircaseChallenge #EverestOverEaster
Email:               [email redacted]

Please adhere to all COVID-19 guidelines, stay safe and have fun!
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    Organizer

    Shane Timlin
    Organizer

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