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Movement is an integral part of our health and well-being. After all, life expectancy can be predicted by a person's ability to stand up from the floor.
I am a Gyrotonic® and Pilates trainer, dancer, teacher, and bodyworker, offering movement training and wellness under the name Integrated Body Wellness.
Over the last 11 years, I have taught in gyms, physical therapy clinics, exclusive resorts, and boutique movement studios in Los Angeles, San Francisco, and Hawaii. Working in so many different settings with so many different kinds of clients, has been a great training ground for me. The time is ripe for the next chapter of my practice with a studio space to call home for Integrated Body Wellness, in Kailua Kona, Hawaii.
The Integrated Body Wellness studio is a place where clients can come to find sanctuary, relief from pain, and attend to themselves in privacy and serenity. A dedicated studio space will cultivate a practice that supports the healing process, physically and energetically.
The studio will also be a space for the community, offering specialized workshops and educational opportunities from master teachers and bodyworkers from around the islands and abroad. In the last 6 months I have brought in guests from Argentina and San Francisco to teach at various Kona venues; I look forward to hosting many more at the new studio with a regular series of workshops with guest master teachers.
I have invested a lifetime of study and several thousand dollars into this venture...
And I need your help to go the rest of the way.
$1,000 will go to new windows and other materials for minor renovations in the space.
$6,500 will go to remaining equipment purchases. I have put money down on a Gyrotonic® Pulley Tower, Gyrotoner®, and Pilates Reformer to begin; and I am dreaming of a Gyrotonic® Archway to come shortly behind (the Archway is an additional $6000... if you're feeling excited, I've got a wish fund!) I am committed to a well-equipped studio that will provide clients with the best support possible.
The studio is slated to open at the end of March.
I am creating this studio because I want to help people.
People who are more in touch with their bodies are people with greater awareness, consciousness, compassion, and empathy. People who are pain-free and feel good in their bodies are kinder, happier, gentler. I believe this can change the whole world.
You, too, can reap the benefits of Integrated Body Wellness studio by supporting this endeavor. Every donation receives an Integrated Body Wellness treatment or service.
(If you are not local in Hawaii, movement training sessions can be offered via Skype, and Reiki is available via distance treatment.)
Consider your donation an investment into your own health and well-being.
Much love and gratitude for your support.
I am a Gyrotonic® and Pilates trainer, dancer, teacher, and bodyworker, offering movement training and wellness under the name Integrated Body Wellness.
Over the last 11 years, I have taught in gyms, physical therapy clinics, exclusive resorts, and boutique movement studios in Los Angeles, San Francisco, and Hawaii. Working in so many different settings with so many different kinds of clients, has been a great training ground for me. The time is ripe for the next chapter of my practice with a studio space to call home for Integrated Body Wellness, in Kailua Kona, Hawaii.
The Integrated Body Wellness studio is a place where clients can come to find sanctuary, relief from pain, and attend to themselves in privacy and serenity. A dedicated studio space will cultivate a practice that supports the healing process, physically and energetically.
The studio will also be a space for the community, offering specialized workshops and educational opportunities from master teachers and bodyworkers from around the islands and abroad. In the last 6 months I have brought in guests from Argentina and San Francisco to teach at various Kona venues; I look forward to hosting many more at the new studio with a regular series of workshops with guest master teachers.
I have invested a lifetime of study and several thousand dollars into this venture...
And I need your help to go the rest of the way.
$1,000 will go to new windows and other materials for minor renovations in the space.
$6,500 will go to remaining equipment purchases. I have put money down on a Gyrotonic® Pulley Tower, Gyrotoner®, and Pilates Reformer to begin; and I am dreaming of a Gyrotonic® Archway to come shortly behind (the Archway is an additional $6000... if you're feeling excited, I've got a wish fund!) I am committed to a well-equipped studio that will provide clients with the best support possible.
The studio is slated to open at the end of March.
I am creating this studio because I want to help people.
People who are more in touch with their bodies are people with greater awareness, consciousness, compassion, and empathy. People who are pain-free and feel good in their bodies are kinder, happier, gentler. I believe this can change the whole world.
You, too, can reap the benefits of Integrated Body Wellness studio by supporting this endeavor. Every donation receives an Integrated Body Wellness treatment or service.
(If you are not local in Hawaii, movement training sessions can be offered via Skype, and Reiki is available via distance treatment.)
Consider your donation an investment into your own health and well-being.
Much love and gratitude for your support.