Kung Fu for Mental Health

Hello!  My name is Hannah Owens.  Nice to meet you!

I'm raising money so that I can purchase some important Wing Chun Kung Fu training equipement for my home: a wooden practice dummy, or Mook Jong.  The money will only be used to purchase a dummy from Everything Wing Chun who are known for making long-lasting, quality products at reasonable prices.

I would like the funds as soon as possible because I am very eager to be able to practice Wing Chun at my own home in addition to my training at my local training center.

It is very important to me to become competent in this martial art; it will help increase my physical health and it will also help with my mental health.  I have been diagnosed with both an anxiety disorder and chronic depression, and practicing Wing Chun helps alleviate my symptoms through techniques such as mindfulness and increasing my self-esteem (and it can't hurt for a girl to be able to defend herself in a dark parking lot)!

It would really mean  a lot to be able to have one of these dummies so that I can further my training on my own, and I would be very grateful for donations.  At this point with my current job there's no way I can save up enough money for it on my own.

Thanks for helping me better myself through the practice of martial arts!


Hannah Owens

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