Setting off on Friday 23rd May I am taking on the epic challenge of cycling 1000+ miles over 14 days from John O'Groats to Land's End, with my wife Sam and trusted furry friend Spikey for roadie support.

Do you want to join me in making a difference? I'm raising money in aid of Three Bears Foundation and every donation will help. The Three Bears Foundation are determined to raise public awareness and funds to further medical research and support the families that have been affected by pancreatic cancer.

Their vision is for much faster and more accurate medical diagnosis – and eventually the prevention, effective treatment and cure of this disease.

More information about Three Bears Foundation: Set up in loving memory of Jane Burn, who tragically passed away from pancreatic cancer in 2017. Since then, countless others have joined Mark and Chris in raising awareness of one of the most under-diagnosed and least understood of cancers – pancreatic cancer.