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I am raising funds to expand the empowerFit experience and get the studio up and running! empowerFit Testomonies
The empowerFit Studio will be a place where people in fitness and wellness can be mentored, where people from the surrounding Bergen County can come to recognize their fitness and wellness goals, where folks can begin to truly define what makes them strong, beautiful and worthy, it will be a place where spirits are lifted, relationships are formed, support systems are built and Oh yeah, where we will do Yoga and Dance
empowerFit has done work in so many places. It is time to give this experience a permanent home to offer classes (experiences!), wellness workshops that focus on nutrition and lifestyle coaching for pre-teens, teens and adults, dance and yoga workshops featuring artists and instructors from the area and beyond
Who is Lateefah Fleming?
Between working with a multitude of cancer survivors and chemo patients, training and teaching teens and adults of various abilities and disabilities , appearing on “Good Morning, America”, demonstrating fitness moves for famed trainer Erin Oprea and hanging with Robin Roberts, producing and dancing in 10 sold out dance extravaganzas at Mexicali Live in Teaneck, NJ, being a featured instructor and studio at LuluLemon, teaching free classes for the Washington Heights community, and offering seminars and workshops to pre- and teen dancers, I have been motivating people of all ages – especially women – through yoga, dance, dance fitness and Pilates classes, fitness training and creating events that showcase the best in world dance under empowerFit , a company and experience I founded and serve as Chief Motivating Officer and President. I am not just about making people look good,I am about making them feel good. My dedication to overall wellness has been my mission in the health and fitness industry for almost 15 years. I have been dancing for almost 40 years since my mother “forced me into” an Afro-Caribbean class at age 6. Certified, experienced and educated, I am in the business of motivation, transformation and empowerment; changing hearts and minds and making people love themselves enough to understand their worth and recognize their true beauty.
This has been more than a career for me in the fitness and wellness industry. This has become my passion, life’s work and what gets me out of the bed every morning, no matter how exhausted I am. My name is Lateefah Fleming and I specialize in transformations.
The empowerFit Studio will be a place where people in fitness and wellness can be mentored, where people from the surrounding Bergen County can come to recognize their fitness and wellness goals, where folks can begin to truly define what makes them strong, beautiful and worthy, it will be a place where spirits are lifted, relationships are formed, support systems are built and Oh yeah, where we will do Yoga and Dance
empowerFit has done work in so many places. It is time to give this experience a permanent home to offer classes (experiences!), wellness workshops that focus on nutrition and lifestyle coaching for pre-teens, teens and adults, dance and yoga workshops featuring artists and instructors from the area and beyond
Who is Lateefah Fleming?
Between working with a multitude of cancer survivors and chemo patients, training and teaching teens and adults of various abilities and disabilities , appearing on “Good Morning, America”, demonstrating fitness moves for famed trainer Erin Oprea and hanging with Robin Roberts, producing and dancing in 10 sold out dance extravaganzas at Mexicali Live in Teaneck, NJ, being a featured instructor and studio at LuluLemon, teaching free classes for the Washington Heights community, and offering seminars and workshops to pre- and teen dancers, I have been motivating people of all ages – especially women – through yoga, dance, dance fitness and Pilates classes, fitness training and creating events that showcase the best in world dance under empowerFit , a company and experience I founded and serve as Chief Motivating Officer and President. I am not just about making people look good,I am about making them feel good. My dedication to overall wellness has been my mission in the health and fitness industry for almost 15 years. I have been dancing for almost 40 years since my mother “forced me into” an Afro-Caribbean class at age 6. Certified, experienced and educated, I am in the business of motivation, transformation and empowerment; changing hearts and minds and making people love themselves enough to understand their worth and recognize their true beauty.
This has been more than a career for me in the fitness and wellness industry. This has become my passion, life’s work and what gets me out of the bed every morning, no matter how exhausted I am. My name is Lateefah Fleming and I specialize in transformations.