Myself and Paul Harris will be embarking on a ultra marathon along the Dorset coast on the 31st Jan to raise money for the Charity. We will be leaving from Bournemouth pier and finishing in Weymouth all in 1 day. It will be cold & wet & tough going so any donations will be greatly appreciated. Motor Neurone disease is a awful illness & I became more aware of it through hearing about Lewis Moody's (former England rugby captain) diagnosis.

Thanks in advance for your contribution to this cause that means so much to me.

More information about Motor Neurone Disease Association: The Motor Neurone Disease Association is the only national charity in England, Wales and Northern Ireland focused on MND care, research and campaigning.

You can visit our main website at www.mndassociation.org for more information, support and details of how you can help us.

You can help us by:

Fundraising - go to www.mndassociation.org/fundraising

Volunteering - go to www.mndassociation.org/volunteer

Campaigning - go to www.mndassociation.org/campaigning