13 men a day take their life in the UK

4 out of 5 suicides are committed by men.

1 in 5 men die from illnesses before the age of 65 which can be prevented through learning to recognise the signs of these illnesses such as testicular and prostate cancer.

I’ve decided to run the half marathon in Edinburgh next May in aid of the mental health of both men and boys and to help raise money that will help to make a difference. ‍♂️

Men’s Health Forum will be the charity of my choice as it works across all sectors of men’s health and it’s a fabulous organisation.‍

Only starting with a half marathon as I’ll die myself with a full one however it is a start.

Also I’ll be doing it for my late cousin Fraser Scott who sadly isn’t here with us anymore ❤️