Hi I’m Stuart Craig and I run We Evolve- a social inclusion project which utilises physical fitness to help build social connections, self-esteem and self-confidence, whilst also supporting mental health issues.

I wanted to start the ‘We Evolve Project’ as mental health is something that a lot of people suffer in silence, as there is a stigma and an internalised shame surrounding it!

For me to continue with the project and continue helping more people suffering with social inclusion, poor self esteem, low self confidence and similar mental health issues, i need to raise the money to keep it going.

We Evolve gives people the chance to feel better about themselves through exercise & physical activity, guest speakers to support and guide its members on the steps to take to make small changes to their habits for a healthier and happier life and the chance to socialise and chat with a group of like minded people all together for the same reasons!

After the three successful projects, I have the evidence that the We Evolve project changes lives and will continue to do so with your help..

So i have to decided to complete 12 hyrox simulations in 24 hours, with the help of some friends/athletes. This will be the toughest challenge yet..The number 12 represents the 12 people we help over a 12 week period.