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My Journey Through OSA: From Despair to Recovery

Five years ago, I found myself in the grips of a relentless adversary: Obstructive Sleep Apnea (OSA). Little did I know that this diagnosis would send me on a tumultuous journey through symptoms that would shake my very core, causing me to lose touch with who I once was. But I am here today to share my story of resilience, recovery, and rediscovering myself.

In 2018, life was vibrant and full of energy for me. Friends and family knew me as someone who embraced life with gusto and enthusiasm. However, OSA had other plans for me. It slowly, insidiously, began to creep into my existence, casting a shadow over my once-joyful life.

Nights became a battleground. Loud snoring, restless tossing and turning, and an overwhelming sense of fatigue during the day became my companions. Day by day, OSA's grip tightened, eroding my physical and mental health. Debilitating headaches, unpredictable mood swings, long and short term memory loss and pervasive exhaustion wreaked havoc on my life. I struggled to concentrate at work, and the things I once loved became distant memories.

But I refused to let OSA define me. With my diagnosis in hand, I embarked on a mission to reclaim my life. It was a journey filled with challenges, but I was determined to rise above them. I worked closely with my healthcare team, exploring various treatment options, from lifestyle changes to positional therapy, until I ultimately embraced Continuous Positive Airway Pressure (CPAP) therapy.

The path to recovery was not without its hurdles. Adapting to CPAP therapy took time and patience, but I persevered. Over the course of five years, I slowly but steadily regained my physical and mental well-being. Restful sleep once again became a reality, and the fog that had shrouded my mind began to lift. I learned to nurture a healthier lifestyle, incorporating regular exercise and a balanced diet into my daily routine.

Today, I stand before you as a living testament to the indomitable human spirit. My journey through the depths of OSA's challenges and my triumphant recovery have transformed me into a beacon of hope for anyone facing adversity. My story reminds us all that with determination, the support of a dedicated healthcare team, and the unwavering love of friends and family, we can conquer even the most formidable of obstacles. I am proof that we can emerge from the darkest of nights into the bright light of a new day, stronger and more resilient than ever before.

Now, armed with my newfound strength and purpose, I am preparing to embark on a remarkable journey around the world. My goal is to raise awareness of OSA, a condition that often lurks in the shadows, leaving many sufferers unaware of their affliction. Through my travels, I aim to shine a light on the importance of early diagnosis and treatment, as well as the critical role that awareness plays in the fight against OSA.

You'll be able to keep up with my progress via live streaming , so please feel free to come with me.

If your can't donate directly a like , follow and share would be enough to keep me and keep cybertrike on the road.

A donation will go along way, especially in the creation of an 'open source' CPAP machine, that can significantly lower the cost of treatment for suffers who cannot afford use this life savingtechnology.

I know times are hard for many , but If you can't donate directly a like , follow and share of the social media sites via https://cybertrike.org means a lot too!

Any amount would be enough to prepare me for the mission ahead. There are many ways you can help me, so please reach out.

but for now..

Hear it (snoring) ! Say it! (tell the about it) Sort it! (get them the treatment they need)

Thank you for reading.

Lee Hughes

Organizer

Lee Hughes
Organizer

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