Myself Tony Smith(Bambi) and Ryan Davies will be doing the 4X4X48 Challenge! 4 Miles Every 4 Hours For 48 Hours! We are raising money in aid of Mental Health Matters Wales Ltd and every donation will help. Thank you in advance for your contribution to this cause that means so much to me.

More information about Mental Health Matters Wales Ltd: MHM Wales is one of the leading Mental Health Charities in Wales. We offer a Variety of services to help improve the Environmental, Physical and Emotional Wellbeing of all in Wales via Counselling Peer Support Wellbeing Activities Volunteering Advocacy Training Threputic support for those with Dementia Youth Support