This November, my friend Cormac Ó Muirithe and myself James O Donnell are taking on the challenge of running 5km every day to support Men’s Mental Health Month. We’re doing this to raise awareness and funds for an important cause – men’s mental health. All proceeds will go directly to Mindspace Mayo, a local organization that provides vital mental health services and support for young people in our community.

Any contribution, big or small, will make a difference. Thank you for your support!