We are beating the January blues by taking part in the Coastguard Association Virtual 5K! Run, walk, cycle, roller skate, skateboard, skip hop or jump the distance – the decision is ours.

Across the UK, Coastguard Rescue Officers, families, friends and supporters are starting the New Year the way they mean to continue by getting healthier and fitter while also helping the charity dedicated to supporting Coastguard personnel and their families in their time of need.

While the dedicated people of HM Coastguard are helping save lives across the country, the Coastguard Association is here and ready to support them. All money raised will go directly to help the charity continue its vital work.