This Christmas, I’m turning my 7pm Power Yoga class at Climbing District in London Fields into a special charity session to raise money for Alzheimer’s Research UK — a charity dedicated to finding a cure for dementia.

Over a year ago, my dad was diagnosed with Alzheimer’s. He’s always been such an intelligent, astute man — someone who loved talking about history, current affairs, and the world around him. Seeing how the illness has affected his memory, confidence, and ability to express himself has been incredibly hard, especially as he’s aware of the changes happening. The loss of memory also brings a lot of anxiety for him — a constant worry that he’s forgotten something important or that something is wrong — is so hard to witness.

This class is my way of doing something positive — to bring people together, move, breathe, and raise funds for research that offers real hope for the future.

Expect an energising Power Yoga flow to great music, full of fun, strength, and festive spirit.

✨ Details:

‍♀️ Where: Climbing District, London Fields

When: 7pm on Thursday 18th December

Ticket Donation: Minimum £15 (please give more if you can — every penny goes to Alzheimer’s Research UK)

❤️ Spaces are limited, so book early to get your spot!

(For this class only please email me directly after you have donated so that I can reserve your spot in the class)

If you can’t make it to the class, please consider donating anyway — every contribution helps support vital research to find a cure.

Let’s come together this Christmas — to move with purpose, celebrate community, and raise hope for everyone affected by Alzheimer’s.