Everyone of us has been impacted by COVID-19 in some shape or form.
It has changed the way we live our day to day.
This is a great time for all us to take a step back, reevaluate how we live our lives and spend more time to focus on our well-being. Nature, getting fit and eating well can contribute a large amount to that.
Use this time to work on yourself. Treat your body and mind as an asset and do some maintenance on it as you would on a car.
It’s important to get out and enjoy the fresh air – it doesn’t have to be running. Whether it be yoga, a light jog or an intense workout, we can always step away and focus on ourselves.
John Harrison Pockler will be attempting to break the 890 km solo running world record on the Bruce Trail / Fastest Known Time (FKT) record.
Support him to raise funds for the Bruce Trail Conservancy to help build and maintain this infrastructure that helps us recharge our batteries.
See you out on the trails!
For more information visit brucetrailultra.com
Constant updates on Instagram @jpultra
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