Hey you,

Thanks for visiting the page, here is my story!

This November, I'm pushing my limits for a cause that touches nearly every one of us, yet is too often faced in silence: our mental health. I'm taking on the gruelling challenge of completing 100 push-ups every single day for the entire month. That's 3,000 push-ups in 30 days.

But this is about so much more than just a physical test. This is about proving a point: that mind over matter is real. Every push-up, especially when my muscles will be screaming and my energy gone low, will be a battle of mental strength over physical discomfort. It's a small reflection of the much larger battles that so many people face every day with their mental health.

That's why I'm raising vital funds for Mind. I've seen firsthand the silent struggles that my friends, family, and maybe even yourself, have faced. Mind provides a critical lifeline. They offer advice, support, and fight for better services so that no one has to face a mental health problem alone.

Your support will be my fuel. Knowing that every push-up I do is contributing to something far bigger than myself will give me the strength to get through the tough days.

Here’s how you can help:

DONATE: Please consider sponsoring my challenge. Any amount, whether it's £1 per day or a one-off donation of £100, will make a massive difference and directly support Mind's incredible work. Dont be shy, chuck in whatever you can.

FOLLOW & SHARE: Follow my journey on Instagram:

@ArnieMindOverMatter.

I'll be posting daily video updates with real life stories I have, the behind-the-scenes struggles, and my progress. Please share my page with your friends and family - this will be the main way to get the voice out there!

CHEER ME ON: Your messages of support in the comments will mean the world when the going gets tough - I will engage!

Together, we can push for better mental health for everyone. Thank you so much for your support.

Let's do this!

Arnie

Wacth a quick overall video