Hi loves,

I’m stepping way out of my comfort zone and putting my pride to the side. Today, I found out that I fractured my knee, which means I won’t be able to teach yoga for the next few weeks. As many of you know, teaching is not only my passion but also my source of income, so this pause is really scary for me.

I don’t want to put all the pressure on Frank, and honestly, asking for help like this is hard for me. But I’m trying to lean into vulnerability and trust that my community will have my back the way I’ve always tried to show up for you.

If you’ve ever taken one of my classes, you know how much love I pour into them and I’m so grateful for every single one of you. Thank you for reading, supporting, and simply being here.