A Fundraiser for Multidisciplinary Artist Gabriel Mokake

Gabriel Mokake: A Journey of Healing and Resilience

Hello everyone, first of all thank you for coming onto this page , so story time On July 11th, 2024, I experienced an unlawful detainment by my employer, Jamie Wilson Productions. This traumatic event has left a profound impact on my mental and emotional well-being, leading me to seek therapy. However, with the NHS trauma therapy waitlist currently spanning three years, I find myself in urgent need of support.

The Halo Project is my way of transforming this painful experience into something meaningful — a personal EP that delves into the harsh realities and cruelty of the human experience on Earth in 2024. Through this musical record, I aim to not only share my story but also to inspire others who have faced similar challenges.

Relevant Therapies and Costs:

1. Cognitive Behavioural Therapy (CBT) - CBT helps with altering thought patterns that contribute to PTSD symptoms. Sessions typically cost £80 to £120 per session.

2. Mindfulness - Mindfulness training, often combined with CBT techniques, helps manage stress and trauma. Sessions are similar in cost, averaging £80 to £120 per session.

3. Eye Movement Desensitisation and Reprocessing (EMDR) - A highly effective treatment for PTSD that helps reprocess traumatic memories. EMDR is priced between £90 to £150 per session.

4. Psychotherapy - Offers insight into underlying trauma and coping mechanisms. Costs can range from £70 to £150 per session, depending on the therapist’s experience.

5. Acceptance and Commitment Therapy (ACT) - Focuses on accepting the trauma while committing to value-based actions. Sessions usually cost between £80 to £120.

6. Cognitive Analytic Therapy (CAT) - Works by analysing and changing maladaptive behaviour patterns developed from trauma. Typical costs are £80 to £120 per session.

7. Energy Psychology - Uses techniques like acupressure for emotional regulation and trauma relief, generally priced around £90 to £130 per session.

8. Mentalisation-Based Therapy - Helps improve understanding of emotions in yourself and others, crucial for trauma healing. Costs are similar at around £100 to £150 per session.

9. Solution-Focused Therapy (SFT) - Short-term therapy focusing on solutions, often priced at £70 to £100 per session.

Total Cost Estimate for Two Years:

Assuming an average of one session per week across therapies, at an average cost of £100 per session, the total cost would be approximately:

• 1 year (52 weeks) = £5,200

• 2 years = £10,400

This is a rough estimate, and some therapists require more frequent sessions or a more extended period depending on your progress. For precise figures, it is recommended to contact Phoenix Mental Health Services directly as prices may vary based on individual therapists or specific treatment programs.