Cato is the definition of what a man on a mission looks like. Cato has been full of motivation and drive to succeed as his role as personal trainer, friend, and family member. Cato is one of the most selfless and giving people I have ever met. He is extremely passionate about his role as personal trainer. He takes fitness very serious and can always be found on the move.

Here he is:


Last week a very unfortunate event happened to Cato while he was training. He was on a run when his knee dislocated. Because of this injury Cato has torn his ACL, MCL, PCL, and LCL in his knee joint. He now has to have a 4 hour surgery to start his journey towards healing.



Cato is not allowed to work during this time as his job is being a personal trainer. He will out of a job and will not be having any income for the next 3 months.

Cato is asking for any financial help that any of his family, friends, personal training community and track family is willing to support. I know Cato has an IMMENSE group of people who appreciate and support him. Let’s support Cato in his journey to Recovery!