Want to join me in making a difference? I’m raising money to benefit Mind (NAMH), and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.

More information about Mind (NAMH): We are Mind, the mental health charity. We are here to make sure anyone is safe ..

hello I’m Terrie-Marie and I’m setting off in November to trekk around India for mind..

I’ll be in the mountains and camping most of the trekk.. I’m going on my own but as part of a group with a company called discovery adventure.. I’m nervous but excited doing a big trekk in your 50s is a big thing.. I’ve suffered with my mental health for a long time .. I’ve had lots of help and support with medication and therapy, which has helped me live my life as normal as I can .. mental health can make you feel so alone .. empty ..anxious etc.. and help from family , friends and charity’s like mind helps you become a little stronger..

we always think of our physical health but forget our mental health .. that’s important.. never think you are alone .. talk to someone.. be with people that brighten your day.. and help lift your sadness I know it’s hard..

thank you for reading this and thank you again for your donation..

mill be fund raising on Saturday the 19th sept at Maggies Mae’s Brighton it’s going to be full of fab music and laughter .. please come !! Hope to see you there ! ❤️