Remembering Lexi

REMEMBERING LEXI-

Lexi was not only my sister... she was my best friend, my twin flame, an incredible mother, daughter and wife. She would light up any room she walked into with her big smile and quirky personality. She had such a big heart and would do anything to help someone who was in need. You would not know by looking at her she was battling her own demons. The loss of Lexi has ripped a whole in our families hearts. it's been four years and I'm still lost without her.

In honour of my sister and anyone who has lost their battle to suicide and anyone who suffers with mental health issues. Along with the family members who have been left behind to deal with the devastating loss and grief this causes. Following the year of COVID-19 mental health issues and suicide is a all time high. We want to break the stigma and get people talking about their mental health. We want people to know that they matter and it's ok to not be ok. Every person at one point in their life struggles with depression or suicidal thoughts.

A big reminder to everyone that the world will NOT be a better place without you. YOUR LIFE MATTERS!

Throughout the month of July Bikram Yoga Adelaide is holding a fundraiser. We are raising money in aid of MOSH Australia Ltd a South Australian local foundation dedicated to reducing then devastating effects of suicide on our communities through social support, awareness and education. MOSH operates two drop in centre where anyone is welcome for support and a sense of belonging. They believe that every life matters.

If you are able please donate to a cause that is very close to the hearts of so many. Lets stand together for a cause that is worth fighting for.