4X4X48 Challenge for "Mind"

Hello everyone,

My name is Harvey Thompson and I will be taking on a Fitness challenge this weekend. The David Goggin's 4X4X48 Challenge. This involves running 4 miles every 4 hours for 48 hours straight. Its a gruelling test of endurance, resilience and mental toughness which provides me with personal satisfaction from completing a difficult feat.

I'm using this challenge to raise funds for "Mind", a charity that provides and support to empower anyone experiencing a mental health problem. Mental health is a cause that means a lot of me, and I want to contribute to the incredible work Mind does for those in need.

The challenge starts at 6pm on Friday 24/01, ill be running 4 miles ever 4 hours for the next 48 hours. This is a total of 48 miles/77km and my final run will be Sunday at 6PM.

I'm asking for your support to help raise funds for minds. Your donations will go directly to helping them continue their vital work in providing mental health support and raising awareness. Every donation, no matter how small, will make a difference.

Throughout the challenge, Ill be sharing updates on my progress, the highs and lows. I hope you'll follow along and offer your encouragement and support.

Thank you so much for considering a donation to this cause.

Best regards,

Harvey Thompson