This November, I’m taking on the challenge of walking 100 miles and climbing 10,000 feet to raise £1,000 for Empty Chairs.

Suicide is the leading cause of death among men under 50 in the UK. Too many men struggle in silence, and I want to do something positive to raise awareness and support the work being done to tackle loneliness and bring people together.

All money raised through this challenge will go directly to Empty Chairs to support the work they do in the community.

I’ll be documenting my progress throughout November and pushing myself to complete the challenge.

Any donation, no matter how small, would be greatly appreciated. Thanks for the support