The Poise Project

About The Poise Project

Our Mission is to help the public maintain poise, dignity, and personal growth throughout all stages and challenges of life using the principles of Alexander technique (AT). Our Mission is realized through promotion of the profession, creation of programs adapted for specific populations and industries, and support of cutting edge research in the field. We use a coordinated team approach uniting individuals who have benefited from AT, industry expert advocates, and AT professionals. We are committed to removing barriers and making Alexander technique programs available across socio-economic groups and to those with chronic conditions.