PJ Nestler is fundraising
SHF Charity Fitness Event
Come join us for a day of movement, breathing, connecting, learning and helping to save the lives of young girls in Uganda through Set Her Free!
Set Her Free is an amazing organization working to rescue young, at-risk girls from the slums of Uganda where they are plagued by poverty, sexual abuse, abandonment, and starvation.
SHF brings these girls into their centers to provide food, shelter, medical treatment, and HOPE. SHF then works to find sponsors to put the girls into school and provide them the education and OPPORTUNITY they deserve.
This event is aimed to teach, explore and inspire your health & fitness journey, featuring training sessions and educational talks from health & fitness industry leaders (see schedule below). We will also have food vendors, fitness assessments, healthy snacks, kids area, prizes and much more.
You can join into any of the training sessions/lectures or just hang out, connect and support. Bring your family, workout buddy, and friends!
Event Details- sponsored by Omax Health (@omaxhealth)
When: Sunday September 8th, 10am-4pm
Where: Tewinkle Park- 925 Presidio Square, Costa Mesa, CA 92626
Cost: $20 minimum donation for admission (100% goes directly to SHF)
Can’t make it to the event? You can still support Set Her Free and help save the life of a young girl by making a donation today. Donations of any size are greatly appreciated and all will go directly to SHF.
Thank you for your support and we hope to see you there!
Event Presenter Schedule:
10:00am: Performance Breathing (session)- PJ Nestler
11:00am: Get Stretchy (session)- Jacquelyn Imof
11:30am: How to Eat for Optimal Health (talk)- Julia Glanz
12:00pm: Strength & Flow (session)- Venus Lau
12:30pm: Mechanics of Breathing (talk)- Perla D'Ornellas
01:00pm: The Mobility Method (session)- Dr. Jen Esquer
01:30pm: Mindful Eating & Digestion (talk)- Fernanda Mello
02:00pm: Align Method (session)- Aaron Alexander
02:30pm: Breaking the Stress Sleep Cycle (talk)- Evan DeMarco
Set Her Free is an amazing organization working to rescue young, at-risk girls from the slums of Uganda where they are plagued by poverty, sexual abuse, abandonment, and starvation.
SHF brings these girls into their centers to provide food, shelter, medical treatment, and HOPE. SHF then works to find sponsors to put the girls into school and provide them the education and OPPORTUNITY they deserve.
This event is aimed to teach, explore and inspire your health & fitness journey, featuring training sessions and educational talks from health & fitness industry leaders (see schedule below). We will also have food vendors, fitness assessments, healthy snacks, kids area, prizes and much more.
You can join into any of the training sessions/lectures or just hang out, connect and support. Bring your family, workout buddy, and friends!
Event Details- sponsored by Omax Health (@omaxhealth)
When: Sunday September 8th, 10am-4pm
Where: Tewinkle Park- 925 Presidio Square, Costa Mesa, CA 92626
Cost: $20 minimum donation for admission (100% goes directly to SHF)
Can’t make it to the event? You can still support Set Her Free and help save the life of a young girl by making a donation today. Donations of any size are greatly appreciated and all will go directly to SHF.
Thank you for your support and we hope to see you there!
Event Presenter Schedule:
10:00am: Performance Breathing (session)- PJ Nestler
11:00am: Get Stretchy (session)- Jacquelyn Imof
11:30am: How to Eat for Optimal Health (talk)- Julia Glanz
12:00pm: Strength & Flow (session)- Venus Lau
12:30pm: Mechanics of Breathing (talk)- Perla D'Ornellas
01:00pm: The Mobility Method (session)- Dr. Jen Esquer
01:30pm: Mindful Eating & Digestion (talk)- Fernanda Mello
02:00pm: Align Method (session)- Aaron Alexander
02:30pm: Breaking the Stress Sleep Cycle (talk)- Evan DeMarco
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