Human Health Project

Stop Type 2 Diabetes Before It Starts

You will learn (the program is in English & Spanish)

Foods that keep your blood glucose steady – what to choose

Mastering mindful choices in a sugary world, and what foods to avoid

How the order that food is eaten affects glucose spikes

The surprising power of vinegar: reducing glucose spikes before meals

Why exercising after meals helps reduce glucose spikes

How fasting helps reduce blood sugar spikes and improves health

Start your day right: the best breakfasts for balanced blood sugar

The best time to eat dessert, and which ones are healthier

Sign up here to be notified when the program goes live

https://humanhealthproject.org/stop-type-2-diabetes-before-it-starts/

1 in 3 adults has pre-diabetes

It's not just a health crisis, it's a person: your parents, your friends, maybe you. At Human Health Project (HHP), a holistic health literacy charity, we’ve already launched successful initiatives like our Healthcare Access for All and Shared Patient Information programs with excellent outcomes. These programs have empowered tens of thousands to take control of their health.

Now, we’re building our most ambitious program yet:

Your Donation is Tangible

$50 could fund the voiceover for one critical educational module.

$250 could sponsor the graphic design for a key prevention quiz.

$500 could fund the complete production and editing of a full video lesson.

Every donation brings us closer to transforming lives with knowledge.

With your support, we’ll deliver a fully developed, bilingual curriculum designed for real-world change.

Your Donation Builds a Life-Saving Program

Your investment directly creates the complete "Stop Type 2 Diabetes Before It Starts" program—a comprehensive, multi-faceted solution designed for immediate, real-world application.

The funds we raise will finalize the production and launch of this program, available both à la carte and as an immersive 3-month rolling curriculum in English and Spanish.

Here is exactly what your support will create: create:

-18 Engaging Video Lessons with gamified quizzes to increase retention

-Monthly Patient Advocacy Workshops to help people navigate their healthcare

-Peer Support Communities to reinforce habits and accountability

-Immediate, Actionable Guidance on diet, exercise, fasting, and more

The Knowledge You Fund Will Be Used To:

This program provides participants with practical, actionable steps to immediately stabilise their blood sugar and prevent Type 2 diabetes.

Stop Type 2 Diabetes Before It Starts

Our digital, video-based curriculum gives people the tools to prevent type 2 diabetes—through better habits, better knowledge, and real-time support. We’re over halfway there with the "Stop Type 2 Diabetes Before It Starts" curriculum; we just need to produce the final 12 videos and supporting materials. Your support is the final push needed to get this proven, life-saving knowledge to everyone who needs it.

Invest in Health Literacy, Save a Life.

By funding the completion of our final 12 videos, you are helping us deliver the single most effective intervention there is: knowledge. Give us the resources to complete the program, and we will deliver.

Empowering Communities to Prevent Type 2.

Program Completion Funding Goal

We've finished the first 6 of 18 video modules. Your donation funds the remaining 12 modules, quizzes, and gamified elements for the "Stop Type 2 Diabetes Before It Starts" program.

Total Goal: $8,000

Where Your Support Goes

Category

Impact

% of Total

Video Production (Final 12 Modules)

Filming, editing, graphics, and voiceover for professional content.

60%

Platform Development & QA

Interactive quizzes, gamification, and user experience testing.

20%

Expert Review & Translation

Compensation for medical expert review and initial Spanish translation.

15%

Outreach & Launch

Essential promotion to ensure communities know the resource is available.

5%

You’re not just donating. You’re changing lives. Let’s stop Type 2 diabetes before it starts—together.

Hello, I’m Philip Harrington, and I’m reaching out to invite you to join me in supporting our “Preventing Type 2 Diabetes with Health Literacy” program to directly empower communities disproportionately affected by this epidemic. The program provides accessible, culturally relevant tools to help participants take charge of their health, including:

• An 18-part video series in English and Spanish covering nutrition, exercise, and glucose management.

• Bi-monthly workshops and support groups led in English & Spanish

• Personalised nutrition plans and recipes.

• Gamification features to encourage engagement and long-term lifestyle changes.

Our goal is to reach 21,000 individuals by end of 2026 directly and create a ripple effect for another 63,000 family and community members.

HHP is a Los Angeles-based 501(c)(3) nonprofit founded in 2002, dedicated to improving the health of underserved and vulnerable communities through education, advocacy, and holistic

information, with the support of more than 100 volunteers contributing over $2 million worth in the year to June 30, 2025