Vanessa Mendico is fundraising

Fit4Bowel24
Why I Created Fit4Bowel24
At 28 years old, I heard the words no one ever expects to hear:
“You have stage 3 bowel cancer.”
I was young, fit, active, and living my life with no reason to believe cancer was even on the radar. But suddenly everything changed. Overnight I went from planning my future to fighting for it.
Chemotherapy, surgeries, ileostomy bag, fear, resilience, and survival became my everyday reality. I faced it mostly on my own, far from my family, but with an inner strength I didn’t know I had. Along the way, I also had the heartbreak of losing friends — young, vibrant people just like me — to this disease. Their faces and their stories stay with me. Some didn’t get the chance to keep fighting. I carry them with me in everything I do.
That’s why Fit4Bowel24 was born.
It’s not just an event, it’s a reminder that life is fragile, that early-onset bowel cancer is real, that young people do get bowel cancer, and that awareness and research save lives.
This 24-hour fitness event brings together teams of legends who will keep a cardio machine moving for 24 straight hours. It’s about endurance, community, and honouring every person touched by bowel cancer — including those who didn’t get a second chance.
All proceeds from this event will be donated to Bowel Cancer Australia, proudly supporting research into early-onset bowel cancer and helping many Australians diagnosed with bowel cancer each year.
Bowel cancer is the second deadliest cancer in Australia, yet one of the most treatable when detected early.
If you can not attend or participate on the day, please consider donating, no matter the size as it can directly support:
• early detection and prevention research
• support services for patients and families
• advocacy for young-onset bowel cancer
• honouring those we’ve lost
• giving hope to those still fighting
This cause is personal.
This fight is ongoing.
And together, we can make a real difference.
Thank you for reading my story, for supporting this event, and for standing alongside every Australian impacted by bowel cancer.
With love and strength,
Vanessa
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43 supporters









