Hi my name is will cuthbertson and my friend ryan mellon will be joining and we are gonna hike, swim and ride 15 kms. So 45 kms all up and main aim is to raise awareness for not only men’s mental health but just mental health it’s self and want everyone to know you are never alone and each and everyone of you are loved! the date we have locked in to do this is 11th of july stay tuned will post more coming up to the date