Skye’s mental health retreat
Spende geschützt
As a lot of you probably already know, I have been battling depression and anxiety for the past 6 years or so. I have seen dozens of doctors, counsellors, therapists, psychologists, psychiatrists etc on and off during this time. I have also been on and off medication during this time, and have had multiple stays in psychiatric emergency wards, due to suicidal ideation and attempts.
As much as all of these things have helped, I tend to find myself relapsing every year or so and going through the whole process again. It’s exhausting for me, my family, friends and work.
This time I’m looking to do something a bit bigger, a bit more intense and impactful. I’ve registered for a 7 day residential mental health retreat which has a number of reviews claiming to permanently reduce symptoms of anxiety and depression by digging deep into the subconscious mind and addressing and dismantling negative core beliefs that depression feeds off of (eg. I’m not good enough, I’m not worthy of living etc).
heres the catch- it’s bloody expensive.
Ive looked into multiple rehabilitation centres and retreats and they’re all expensive, obviously.
I’m not sure why this particular one stuck out to me but it did (much cheaper than others haha), and I’ve made the choice to commit to my own well-being and really try to get on top of these demons that have haunted me for so long, and robbed me of too much of my happiness and young life.
What I am asking of you, is if you could please spare a few dollars to help make this process a little easier.
I dont expect to reach my goal (full price of retreat) but any contribution would be of help.
If you have any questions about the program I’m doing or anything else, please don’t hesitate to ask.
thank you
As much as all of these things have helped, I tend to find myself relapsing every year or so and going through the whole process again. It’s exhausting for me, my family, friends and work.
This time I’m looking to do something a bit bigger, a bit more intense and impactful. I’ve registered for a 7 day residential mental health retreat which has a number of reviews claiming to permanently reduce symptoms of anxiety and depression by digging deep into the subconscious mind and addressing and dismantling negative core beliefs that depression feeds off of (eg. I’m not good enough, I’m not worthy of living etc).
heres the catch- it’s bloody expensive.
Ive looked into multiple rehabilitation centres and retreats and they’re all expensive, obviously.
I’m not sure why this particular one stuck out to me but it did (much cheaper than others haha), and I’ve made the choice to commit to my own well-being and really try to get on top of these demons that have haunted me for so long, and robbed me of too much of my happiness and young life.
What I am asking of you, is if you could please spare a few dollars to help make this process a little easier.
I dont expect to reach my goal (full price of retreat) but any contribution would be of help.
If you have any questions about the program I’m doing or anything else, please don’t hesitate to ask.
thank you
Organisator
Skye Flemming
Organisator
Warrimoo, NSW