RUNDAY: The Run To Combat Heart Disease

Heart disease is the number one cause of death for all Americans. It has also taken the lives of my grandparents and close friends. Certainly running across the country is extreme, but so is the fact that millions of people die annually from a disease that is cured, prevented, and or reversed through movement.

As a running coach, I believe running is a catalyst for community health and wellness. Running has the power to transform, empower and save lives. That’s why i’m teaming up with local run clubs & crews, to center and celebrate running culture. Because running isn’t simply about fitness. It’s about connection, healing, and reclaiming our health on our own terms.

Along this journey, we’re honoring the stories, people, and places that make running more than a sport. They make it a lifeline. Every mile is a tribute to those we’ve lost, a celebration of those thriving, and a promise to future generations that we won’t stop moving toward something better. This run is for all of us, because every heartbeat matters, and every step forward is a step toward joy.

Your donations will support my housing, transportation, food/fuel for this run, as well as the cost of documenting the journey. Thanks again for your time and support. For more details, please follow my journey on social media @percelldugger on ig, tiktok, youtube, and facebook, or checkout the runday website at percelldugger.com

~Coach P