For the past 5 years, my yoga practice has been a source of equanimity and strength. I'm passionate about sharing all yoga has to offer and with your help I will be able to bring free prenatal yoga and meditation classes to Ogden, Utah's community and online yoga classes through Well Mother Project (site under construction)- an online community and resource for women and caregivers that promotes wellness through yoga, mind-body balance, food, and self-care techniques. Yoga empowers pregnant women and helps to alleviate many of the common aches and discomforts of pregnancy as well as preparing women for labor.

I am hoping to raise $2500, to help cover some of the costs of the prenatal yoga teacher training and travel to/from Seattle where my little family and I will be spending the whole month of October for the intensive. If my goal is met, anything beyond it will go towards providing yoga mats, and props for the community classes!

Thank you so much for taking the time to read my story!

***All donation rewards will ship in Novemeber.